hey friends! … I’ve just come back from a weeklong trip to Jamaica, celebrating a couple friends getting hitched! – bear with me while I get back to reality this week… I’ll have some posts on meditation and neuroscientists coming up! ya mon (jamaican-speak for “much love”)!
Living on the West Coast we are involved in surf culture… we spend a lot of weekends among the waves and even gear our yoga practice towards surfing. We especially support the Surfrider Foundation, Darc is the treasurer for the local chapter and you can often find us on weekends out cleaning up the beaches. This year the local brewery Phillips will… Read more »
… and I just wanted to say that I’m so very grateful for everyone and everything that has come into my life. sending out 30 wishes to all of you! much love.
June 1988: Kindergarden graduation. There was a procession, music, fun hats, good friends and getting your photo with the teacher. – June 2014: Doctoral graduation. There was a procession, music, fun hats, good friends and getting your photo with the teacher. Well that’s about it as far as graduations go. Thank you to everyone who supported me throughout this PhD… Read more »
“Let yourself be silently drawn by the stronger pull of what you really love.” ~Rumi You know what it is. You’ve always known. You drew pictures of it when you were small. But then, job, kids, house, yard, family, friends, house, yard, work, computer came along. It sits under all that “busy me”. It’s your dharma, your purpose. You might already… Read more »
Woke up, fell out of bed Dragged a comb across my head (typically, i exclude this part). Found my way downstairs and walked my pup And looking up, I noticed I was late. – Found my coat and grabbed my hat Made the bus in seconds flat. Found my way upstairs to a yoga class And somebody spoke and I… Read more »
After successfully defending my PhD (read about it HERE!) and submitting my final version (check out the full version HERE!) I started my new adventures in post-doc (my humble beginnings HERE)! Now, life after the PhD has been different. Beyong the constraints of the dissertation, you realize there is a world of opportunity waiting for you… then you snap back to… Read more »
well, it’s official. the holiday season is starting. we are dropping Levon off with his friends at Pet Pampering (boy, is he excited!!) and Darc and I are leaving on a jet plane. I know a lot of you are travelling this season, here is a wonderful post from Daily Cup of Yoga about “Up in the Air Yoga” –… Read more »
We are heading up to Tofino to celebrate the long weekend (and my 29th birthday!), so I thought I’d share some of my favourite things about surfing… Since moving to Vancouver Island, we’ve been giving surfing a try. Our first surfing experience was in Lagos, Portugal during one of our European adventures when Darc was living in Germany. – After… Read more »