Category Archives: Uncategorized

Dance for Parkinson’s: BALLET

Can learning to point/flex your toes and turn out your feet improve muscle control and movement in people living with Parkinson’s disease? New research is saying YES! … as a “ballerina” since the age of 4 (well, if my current once/week adult ballet classes count!), I am really inspired by the ability of ballet to improve brain function in Parkinson’s… Read more »

yoga for depression in Parkinson’s – a follow up…

I wanted to follow up on my introduction to depression and how it shows up in PD HERE and some yoga poses to help open the heart and calm the mind HERE… The National Parkinson Foundation (NPF) released (today!!) early findings from the largest clinical study of Parkinson’s disease ever conducted (“Parkinson’s Outcomes Project”), showing that depression is the most important factor influencing the… Read more »


kaitlynroland   February 9, 2011   No Comments on intentions

“Begin somewhere; you cannot build a reputation on what you intend to do.” So, it all start’s here. My intentions for this site revolve around connection; connecting to community, friends, colleagues, yogis, researchers, people living with Parkinson’s disease, or others. I hope to engage, inspire, and inform. My intention is to convey information and create links… I’m going to trust… Read more »