Tag Archives: core strength

Five yoga poses for better waves

Since moving to the west coast, surfing has played a (large?) roleĀ in my life. What we do on the weekends (tofino, tofino. tofino), where we travel to (“is there an ocean?” “is there surf?”), when we travel (winter storms = best waves). I’ve written about surfing and yoga poses I do here and recently, lessons from learning to surf here…. Read more »