Tag Archives: yogini

Long, active and happy life as a yogi

I’ve written about yogini’s who are young at heart (here), and Tao Porchon-Lynch is one of these amazing women who, at 96, holds the guiness world record as the world’s older certified yoga teacher (in Westchester County, New York). In an interview with Yoga Journal, Tao shares some of the wisdoms she’s learned over the years. Tao credits “breath“, more… Read more »