Tag Archives: moksha yoga kelowna

feel JOY

kaitlynroland   March 5, 2012   No Comments on feel JOY

Tomorrow I start my next Parkinson’s yoga series, and I can’t wait to get back to Moksha Yoga Kelowna with the returning students and new faces that have signed up. I’m feeling the love! – And what better way to celebrate than with breath of joy! This deep breathing exercise (pranayama) brings energy (and joy!) to your practice, as well as works… Read more »

sunshine and new opportunities

so, as you probably noticed, i’ve been on a bit of a hiatus. i’ve been feeling the stresses of “end-of-year”, namely trying to cross the last things of my to-do list and tie up any other loose ends. – i’m looking forward to 2012 and all it’s potential; however i’m especially looking forward to this! this is something i’ve had… Read more »

it’s okay to not know

I have a wonderfully spirited teacher, Kylie, at Moksha Yoga Kelowna. She always seems to know the right thing to say. – Here is a passage from the book she often reads from during sivansana. I’m about to start the last year of my PhD and don’t have a concrete plan for the future… so, I find this quote very inspiring. JUNE… Read more »