Tag Archives: joy

living your yoga with Parkinson’s disease

I had an inspiring experience June 4-9 at a Wellness Retreat for People with Parkinson’s disease and their Care Partners at the Kripalu Centre for Yoga & Health, located in the beautiful Berkshires, Massachusetts. A couple years ago, I did my Yoga Teacher Training through a Kripalu affiliate studio in Kelowna BC (http://www.trinityyogacenter.com/), so it felt almost like a homecoming for me… Read more »

feel JOY

kaitlynroland   March 5, 2012   No Comments on feel JOY

Tomorrow I start my next Parkinson’s yoga series, and I can’t wait to get back to Moksha Yoga Kelowna with the returning students and new faces that have signed up. I’m feeling the love! – And what better way to celebrate than with breath of joy! This deep breathing exercise (pranayama) brings energy (and joy!) to your practice, as well as works… Read more »