Tag Archives: trinity yoga centre

Kelowna, I’m bringing some Parkinson’s yoga and Time Out for Caregivers to you!

After spending 4 years in Kelowna completing my PhD, the Kelowna PD community is near and dear to my heart! Just ask about 70 of them about getting hooked up with an EMG machine and spending the day being monitored… I definitely couldn’t have done my PhD without them! … that’s why I’m coming back to Kelowna and bringing some… Read more »

love your shoulders

i had another amazing workshop with the lovely Jay Fields (see earlier post on standing stronger & softer) at Trinity Yoga Centre. This session focused on Downward Dog… a pose commonly used to visualize hatha yoga. It was an opportunity to explore the shoulder girdle, psoas, muscle of the lower legs and feet – and generally feel the interconnectedness of… Read more »