A visit with the Sechelt Parkinson’s group!

Last week I spent a couple (sunny! warm!) days on the Sunshine Coast. I was teaching Yogadopa and speaking to the Sechelt and area Parkinson’s group.

I took a scenic flight from Victoria with Greg from FlyCoastal! … was pretty beautiful to see all the Gulf Islands, coast and active pass from the sky! And a great deal too!

at the victoria flying club waiting to take off in my cesna!

at the victoria flying club waiting to take off in my cesna!

I stayed at a B&B called Takahashi Garden’s…. and it turned out to be just perfect! The private porch (and hot tub!) had a great view of the bay… not a bad spot to wake up to every morning!

yogadopa-takahashi-garden

yogadopa-takahashi-garden-view

i LOVE that palm trees grow here on the coast

i LOVE that palm trees grow here on the coast

We started the morning with a yogadopa class at the beautiful St. Hilda’s church and after lunch spent the afternoon talking about how the body moves and think, and how those systems can change with Parkinson’s.

st. hilda's church in sechelt BC

st. hilda’s church in sechelt BC

Before my flight back to Victoria, I was able to sneak a couple hours with a book at the beach. Thanks Parkinson’s Society BC for connecting me with this group, and for the warm welcome from Sechelt and the PD group there! much love.

yogadopa-beach-sechelt

yogadopa-pier-sechelt

yogadopa-beach-kate

 

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