I was recently gifted a book from the Sechelt Parkinson’s group called “Navigating Life with Parkinson’s disease”.
Not only does this book do a great job of breaking down the basics of Parkinson’s, including motor symptoms. dopamine, lewy bodies and non-motor symptoms like sleep, depression, bowel/bladder issues; BUT it also addresses how to life and manage in your day-to-day life.
Most of the book focuses on how to treat the symptoms with medication, rehabilitation and therapy. Also, daily management and how to plan for the future, including care needs and finances.
If you are someone who likes to read about the disease background and day-to-day management ideas, this is a good one! And from the American Academy of Neurology, too!
Happy reading, much love!