This past week I attended “A Wellness Retreat for People Living with Parkinson’s and Their Care Partners“. This retreat was sponsored by the National Parkinson Foundation and hosted by Kripalu, health living program.
We attended sessions on integrating yoga and meditative practices into your life.
We practiced yoga together.
We learned how to integrate some of this knowledge and make sustainable transformation in our lives.
And we spent as much time as we could exploring the Berkshires (which was very limited by the rain all week!).
I was so excited to be back and assisting the faculty, thank you to Kripalu and especially NPF for making this happen for me! If you want more information, check out this link or contact NPF. much love.
p.s. read about my Kripalu experiences last year, in Living Your Yoga with Parkinson’s disease!